COVID-19 & Yoga Pravaha

Update as of September 16th.

In Chelan County we are allowed to open up limited indoor yoga classes.

Due to this limitation, these classes will require preregistration via the MindBody app or follow the link below. Currently there is limited class offerings, but as we get back into the groove, be reassured more classes to be added soon!

Please wear a mask to enter & exit the studio.

Please do not attend class if you have any symptoms of illness.

We encourage you to bring your own equipment, however, we do have equipment for loan.

YP is doing our part in deep cleaning & disinfection as always within our studio space, ensuring a safe place for all the practice.


Love & Healing Light To All

Amber

 

Pra - vA - ha

sanskrit for flow

Life will throw what it will at you. Let go. Let be. Om Tat Sat. It is what it is. Yoga Pravaha offers an organic flow approach in yoga, meeting you where you are in the moment. Finding the fluidity and inspiration in guided meditation, Hatha, Restorative, Yin & Ashtanga inspired Vinyasa.

 

Retreat Into Comfort & Balance

November 13th - 15th, 2020

Fall into comfort & balance with us at an all women's yoga retreat hosted at the beautiful Sleeping Lady Resort, nestled along the banks of Icicle Creek, just outside of Leavenworth, WA.

Embrace the healing of body, mind, and spirit through this yoga retreat with asana, meditation, pranayama, and outdoor exploration. Tapping into Yogic & Ayurvedic based practices & the healing abilities of each.

What is included ...

~Daily Yoga, Guided Meditation & Pranayama {breathe work} 

~Guest Facilitators

~Group discussions & workshops
~Accommodations {single, double, or triple occupancy}

~Meals during your stay

~Resort Amenities 

~Free Time to adventure or to enjoy the Aspen Leaf Day Spa

Single Occupancy: $895

Double Occupancy: $725

Triple Occupancy: $645 {SOLD OUT}

Commuter Opportunity: $420

{for those making their own arrangements to stay off-site}

Includes ...

~Daily Yoga, Guided Meditation & Pranayama {breathe work} 

~Healing Sound Bath by Nada Wakes

~Group discussions & workshops

~Meals

~Resort Amenities 

$200 Non-Refundable Deposit holds your spot, 2 payments to complete investment 

OR option to pay in full.

 

Weekly Class Offerings

Current Classes will vary as we return to a limited indoor class schedule.

*schedule may vary, please click link to check up to date schedule via MindBody*

Wednesday 5:30p

Thursday 7:00a

Saturday 7:30a

Sunday 9:00a - 90 minutes

Private offerings available by appointment, contact for more information. 

Private Sessions

~ON LOCATION OFFERINGS~

Sometimes we need a special time just for us, or simply you desire a private setting for your yoga practice. This can happen at the studio or let Yoga Pravaha come to your location ...

It could just be you, or you, your family & friends.

Maybe you're bashful or you desire to deepen your practice & explore what your mind & body can do with yoga.

Yoga & Meditation offerings catered to your needs, at your location. Click the link below to check availability & pricing.

**PRIVATE VIRTUAL SESSIONS AVAILABLE**

 
 

On Location & In Studio Offerings

Guided Meditation ~ Take a journey inward, be calm, be still. Can be stand alone, or added to any class of your choice. ~ 30 minutes 

Reiki ~ Allow the warm, healing radiance to wash around & through you, treating each person as a whole, including body, emotions, mind, & spirit. 30 to 90 minute sessions {ask about locations, *can be added to private yoga sessions, please reach out with questions}

Sunrise Pravaha {Flow} ~ Start your day with a yoga flow to awaken the mind & body. Organic flow of hatha influence flow, synergy between Asana {postures} & Pranayama {breathe} ~ 60 or 90 minutes

Hot Yoga Pravaha {Flow} ~ Light your inner flame. Move into increased strength & flexibility while helping to release toxins. ~ 60  minutes

Yin & Flow ~ Finding center with the balance of strength & surrender, the perfect partner to your regular yoga flow or other physical activities. Great for the athlete & couch potato alike. ~ 60 or 90 minutes

Restorative ~ Restore, Reconnect, Rejuvenate. Align the mind & body, finding your calm & stillness. ~ 60 or 90 minutes

WorkShops

Yoga, Understood ~ For the new & seasoned yogis alike. Breaking down Asanas {postures} & flows to help attain a deep understanding what, how & why. ~ 75 to 120 minutes

Cacao Ceremony ~ Celebrate Pachamama {Mother Earth} with this heart opening earth medicine. Cacao can help to release, open one's heart & manifest your future. ~ times vary

Pricing

Drop Ins ~ 60 min - $18 & 90 min - $22

add $5 for equipment rental

5 & 10 Class Punchcards {expire 2 & 4 months after purchase} ~ $72 & $140

$87 & $170 with equipment rental

Month Unlimited {expires one month from the day of purchase} ~ $90

 $130 with equipment rental

Private Offerings ~ please contact.

**I can provide mats, blocks, straps, bolsters, & blankets for up to 6 people**

Don't have a mat? ~ That's ok, I've got you covered - each class pass offering has an option to purchase with equipment rental

WorkShops ~ vary per event

Reiki ~ please inquire

Packages

Details to come ...

 

The Owner of
Yoga Pravaha

Amber is a home grown Lake Chelan gal ...
Through her life journey Amber has found a love & understanding for her body, mind, & spirit through yoga. Knowing her love for caring for & teaching others, she knew that simply practicing yoga would not be enough. In January 2018 she attended her first 200hr YTT, facilitated by Sacred Paths Yoga. Upon completion of the training, Amber became certified through Yoga Alliance, understanding the importance of continued education & certification. Now a 500hr RYT, she loves teaching & connecting with beginners & well seasoned yogis alike. Amber hopes to share her love & passion for yoga with all who are willing & open to explore what their mind & body can do.
When Amber is not at the studio you can find her offering Reiki, creating behind the chair in her salon or spending time outside with her husband, dog Zero & her horses.

 

I am rooted, but I flow.

- Virginia Woolf

 
Pebble Beach

Contact Us

246 W Manson Hwy
Suite #2
Chelan, WA 98816

509.670.7546

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