COVID-19 & Yoga Pravaha

As we know the situation with COVID-19 is fluid & ever evolving. With the mandate from Governor Inslee that started on March 16th, we are to close our doors for physical business until further notice. We will continually do our best to update when physical classes will be available again at the studio. Until then, we will begin to offer online streamed yoga & meditation offerings. There are free/donation based classes and paid offerings. To check class opportunity & sign up for class click the link below.

Love & Healing Light To All



Pra - vA - ha

sanskrit for flow

Life will throw what it will at you. Let go. Let be. Om Tat Sat. It is what it is. Yoga Pravaha offers an organic flow approach in yoga, meeting you where you are in the moment. Finding the fluidity and inspiration in guided meditation, Hatha, Restorative, Yin & Ashtanga inspired Vinyasa.


Rejuvenate & Awaken

An all women's Spring Awakening Retreat nestled in the heart of the Cascade Mountains along the banks of the Wenatchee River, just outside of Leavenworth, WA.

Awaken into healing of body, mind, and spirit through this yoga retreat with asana, meditation, pranayama, and outdoor exploration. Tapping into Yogic & Ayurvedic practices and the healing abilities of yoga and nature.

What is included ...

~Daily Yoga, Guided Meditation & Pranayama {breathe work} 

~Healing Sound Bath by Nada Wakes

~Outdoor Exploration

~Group discussions & workshops
~Accommodations {single, double, or bunk room occupancy}

~5 meals during your stay

~Use of Hot Tub & Sauna


Weekly Class Offerings

March class offerings throughout the week ...

Currently we are not offering in-studio classes.


Private Sessions


Sometimes we need a special time just for us, or simply you desire a private setting for your guided yoga practice.

Private sessions can be just you, or a group. At the studio, or at your location.

Maybe you're bashful or you desire to deepen your practice & explore to what your mind & body can do with yoga.

Press link to contact us about pricing & availability.


Let Yoga Pravaha come to you, whether it be in the Lake Chelan Valley or surrounding areas ...

Maybe it's just you, maybe it's you, your family & friends, in your living room, on your lawn, or on your dock. Yoga & Meditation offerings catered to your needs, at your location. Click the link below to check availability & pricing.


On Location & In Studio Offerings

Join Yoga Pravaha at our studio location, at one of our outdoor offerings, or have us come to you!

Guided Meditation ~ Take a journey inward, be calm, be still. Can be stand alone, or added to any class of your choice. ~ 30 minutes 

Reiki ~ Allow the warm, healing radiance to wash around & through you, treating each person as a whole, including body, emotions, mind, & spirit. 30 to 90 minute sessions {ask about locations, *can be added to private yoga sessions, please reach out with questions}

Sunrise Pravaha {Flow} ~ Start your day with a yoga flow to awaken the mind & body. Organic flow of hatha influence flow, synergy between Asana {postures} & Pranayama {breathe} ~ 60 or 90 minutes

Hot Yoga Pravaha {Flow} ~ Light your inner flame. Move into increased strength & flexibility while helping to release toxins. ~ 60  minutes

Yin & Flow ~ Finding center with the balance of strength & surrender, the perfect partner to your regular yoga flow or other physical activities. Great for the athlete & couch potato alike. ~ 60 or 90 minutes

Restorative ~ Restore, Reconnect, Rejuvenate. Align the mind & body, finding your calm & stillness. ~ 60 or 90 minutes


Strength & Healing
Offered in & around the Lake Chelan Valley.

Yoga, Understood ~ For the new & seasoned yogis alike. Breaking down Asanas {postures} & flows to help attain a deep understanding what, how & why. ~ 75 to 120 minutes

Cacao Ceremony ~ Celebrate Pachamama {Mother Earth} with this heart opening earth medicine. Cacao can help to release, open one's heart & manifest your future. ~ times vary


Drop Ins ~ 60 min - $18 & 90 min - $22

add $5 for equipment rental

5 & 10 Class Punchcards {expire 2 & 4 months after purchase} ~ $72 & $140

$87 & $170 with equipment rental

Month Unlimited {expires one month from the day of purchase} ~ $90 & $130 with equipment rental

Private Offerings ~ In studio, 60 minutes, up to 2 students - $60 & $10pp additional

In Studio, 90 minutes, up to 2 students - $90 & $15pp additional

Outside of studio/your location - please contact.

**I can provide mats, blocks, straps, bolsters, & blankets for up to 6 people**

Don't have a mat? ~ That's ok, I've got you covered - each class pass offering has an option to purchase with equipment rental

WorkShops ~ vary per event

Reiki ~ please inquire


The Owner of
Yoga Pravaha

Amber is a home grown Lake Chelan gal ...
Through her life journey Amber has found a love & understanding for her body, mind, & spirit through yoga. Knowing her love for caring for & teaching others, she knew that simply practicing yoga would not be enough. In January 2018 she attended her first 200hr YTT, facilitated by Sacred Paths Yoga. Upon completion of the training, Amber became certified through Yoga Alliance, understanding the importance of continued education & certification. Now a 500hr RYT, she loves teaching & connecting with beginners & well seasoned yogis alike. Amber hopes to share her love & passion for yoga with all who are willing & open to explore what their mind & body can do.
When Amber is not at the studio you can find her offering Reiki, creating behind the chair in her salon or spending time outside with her husband, dog Zero & her horses.


I am rooted, but I flow.

- Virginia Woolf


Contact Me

246 W Manson Hwy
Suite #2
Chelan, WA 98816



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